**cucs:** * 1 tbsp pb2 – 30 * soy sauce – 5 * smallest dash of light mayo – 10ish
badbichsonly
this is so impressive! can you share recipes/ingredients?
CluelessFlunky
What’s the red thing?
yourfavoritebug
this is impressive!! i think i need to come over for dinner haha
GayAssBeagle
Yessss!! 🙌
MajorInsanity
How’s the Aldi bagel on the tummy, I heard it can be rough on some due to the high fiber. Great job btw!
UW_Ebay
That all looks delicious!
TiberiusBronte
This is how I eat too. Gimme ALL the fake shit.
spacecadetdani
What’s your protein i take like?
3hirty6ixth
Drop recipes. Make a Substack or something
smallescapist
How would a day like this be distributed for you over time? Egg whites + bagel for breakfast, sandwich for lunch, pasta for dinner, the rest dessert/snacks?
noodlegirl1126
Incredible!
sangria223
Oooo do you know how much protein?
spaghettni
I understand this may seem good to you, but this is so unhealthy, especially if you eat this every day. It only seems good because you’re eating below 1200 calories, but there seem to be little nutrients here. I would definitely swap some of these processed foods to add more fibre, especially fruit and vegetables, possibly without sauce. Your immune system will then thank you as well as your whole body.
22 Comments
How do you get the calories on your pasta so low?
Love it! I eat something similar
what is the one at the bottom with less than 50 calories? I’m guessing zucchini with some sort of sauce?
[deleted]
the sandwich looks fyyyyyye. whats inside it?
here’s the breakdown 🙂
**bagel:**
* 2 slices of turkey bacon – 60
* aldi keto bagel – 90
* egg beaters (egg whites) – 25
* ff american cheese – 30
**pasta:**
* 2 oz carbe diem pasta – 110
* 6 oz ground chicken breast – 165
* 62g raos alfredo (thinned out w a dash of almond milk) – 100
* parm 25
**turkey & cheese sammy with onion crisps:**
* turkey – 20
* ff american – 30
* eng muffin – 120
* chips – 130
**egg whites:**
* 15 tbsp egg whites – 125
**strawbs & cream:**
* dried strawberries – 60
* 20g light whip cream – 20
**cucs:**
* 1 tbsp pb2 – 30
* soy sauce – 5
* smallest dash of light mayo – 10ish
this is so impressive! can you share recipes/ingredients?
What’s the red thing?
this is impressive!! i think i need to come over for dinner haha
Yessss!! 🙌
How’s the Aldi bagel on the tummy, I heard it can be rough on some due to the high fiber. Great job btw!
That all looks delicious!
This is how I eat too. Gimme ALL the fake shit.
What’s your protein i take like?
Drop recipes. Make a Substack or something
How would a day like this be distributed for you over time? Egg whites + bagel for breakfast, sandwich for lunch, pasta for dinner, the rest dessert/snacks?
Incredible!
Oooo do you know how much protein?
I understand this may seem good to you, but this is so unhealthy, especially if you eat this every day. It only seems good because you’re eating below 1200 calories, but there seem to be little nutrients here. I would definitely swap some of these processed foods to add more fibre, especially fruit and vegetables, possibly without sauce. Your immune system will then thank you as well as your whole body.
What are onion crisps?! (Yes, American here lol)
none of this feels true
you wizard of substitutions you!